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A Journey

Counselling and Psychotherapy 

 

Telephone: 01428 712 118

 I offer face to face counselling to adults and adolescents (12years+). This can be either open-ended or time limited/brief solution focused therapy.

 

Session length and frequency

Usually a counselling session will last 50 minutes and takes place on a weekly basis.

 

Open-ended Psychotherapy: We do not fix a number of sessions in advance but review and evaluate our work on a regular basis. Psychotherapy often works with unconscious material and towards a deeper level of change in you and how you choose to live your life.

 

Time limited/Brief Solution focused Therapy: a number of sessions (usually between 8-12) is determined in advance. This type of counselling is appropriate for

dealing with more specific concerns, (including phobias and addictions) with an emphasis on building solutions, rather than solving problems.

 

Where I am based

I work from different locations in Hampshire and Surrey, including Headley Down, Grayshott, Haslemere and Liphook.

 

How much I charge

My fees for a session are between 35 - 45. Some concessions available.

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