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Counselling and Psychotherapy

A Journey

Counselling and Psychotherapy 

 

Telephone: 01428 712 118

What is counselling?

Counselling provides a safe and confidential environment for clients to explore their thoughts and feelings around personal difficulties.

People come to counselling with a wide range issues including:

  • General feelings of unhappiness
  • Anxiety
  • Panic attacks
  • Low self-esteem
  • Suicidal feelings
  • Lack of confidence
  • Undefined sense of self
  • Financial worries
  • Health concerns
  • Work pressure
  • Divorce
  • Bereavement
  • Redundancy
  • Depression
Counselling aims to empower the client. Through becoming aware of their choices and values, the client can work towards a more satisfying and resourceful way of living. Counselling and PsychotherapyEating DisordersObesity and Weight Management
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